Simple Way to Make Homemade Spicy Beef Burger - Free download

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Before you jump to Spicy Beef Burger recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about simply how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to spicy beef burger recipe. You can have spicy beef burger using 14 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Spicy Beef Burger:

1. Use 500 grams of beef mince.
2. Prepare 1 of large onion, coarsely grated.
3. Prepare 1 tablespoon of Worcestershire sauce.
4. Take 1 cup of breadcrumbs.
5. Use 1 of egg, lightly whisked.
6. Provide 1 tablespoon of chilli powder.
7. Prepare 1 teaspoon of white pepper.
8. Get 1 tablespoon of garlic powder.
9. Take 4 slices of cheese.
10. Get 4 of eegs.
11. Take 4 of burger white bread roll, split.
12. Provide 1 of large tomato, thinly sliced.
13. Provide 2 of iceberg letuce leaves, finely shredded.
14. Take of Tomatoe sauce to serve.

Steps to make Spicy Beef Burger:

1. Combine the beef mince, onion, breadcrumbs, chilli powder, garlic powder, white pepper, Worcestershire sauce and egg in a large bowl. Divide mince into 4 even portions and shape each portion into a 12cm disc. Place on a plate and cover with plastic wrap. Place in the fridge for 30 minutes to rest..
2. Add the beef patties to the pan and cook for 3-4 minutes each side or until golden brown and cooked through. Place a cheese slice on each patty. Transfer to a plate. Toast the bread rolls under grill until golden brown and lightly toasted..
3. Crack the eggs into the frying pan and cook for 2 minutes or until cooked to your liking. Place the base of each bread roll on serving plates. Top with lettuce, tomato, beetroot. Top with a beef pattie and fried egg. Serve immediately with french fries and tomato sauce, if desired..

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