Recipe of Favorite Ground nut/peanut soup - Free download

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Before you jump to Ground nut/peanut soup recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Inside the Kitchen.

Until fairly recently anyone who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. Unless everyone begins to start living more environmentally friendly we won't be able to correct the problems of the environment. This must happen soon and living in ways more friendly to the environment should become a mission for every individual family. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

Perhaps the food isn't quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. The energy used by cooking in an oven is greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. When it pertains to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, however that is not true. You get the highest energy savings by fully loading the dishwasher just before commencing a wash cycle. Save even more money by air drying and also cool drying your dishes instead of heat drying them.

As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. Eco-friendly living is not really that difficult. It's concerning being sensible, usually.

We hope you got benefit from reading it, now let's go back to ground nut/peanut soup recipe. You can have ground nut/peanut soup using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Ground nut/peanut soup:

1. Provide 2 pieces of chicken breast.
2. You need 1 cup of grounded peanut.
3. Prepare 2 of tomatoes.
4. Prepare 1 of onion.
5. Use 1 tbsp of Tomatoe paste.
6. Take of Garlic and ginger paste.
7. Get 1/2 of tspn tumeric.
8. Use 1/2 of tspn curry powder.
9. Get of Salt.
10. Get of Oil.

Steps to make Ground nut/peanut soup:

1. Cut the chicken breast as desired, add in spices and bring to boil for 10min until water dries..
2. Cut tomatoes and onions, pour in the chicken pot,add in oil let it simmer until tender then add tomatotoe paste, keep stirring..
3. In a mixing bowl put peanut grind and mix with water until smooth with no lumps. Add in the chicken pot, add water as desired and keep stirring for it not to stick on the pan's bottom..
4. Let it cook for around 10min.Serve while hot when ready..

This soup is very tasty, rich in protein and high in vitamins and minerals. It is best served with rice, plantains, sweet potatoes or any starch. #themechallenge Groundnut soup is said to be very popular amongst the Benin people and it is usually eaten with fufu, pounded yam while some people like it with rice. Wash meat or fish and put in a large saucepan Chop and blend onion with garlic and ginger with a small quantity of water Pour the blended mixture onto the meat and place it on fire Groundnut soup (also called peanut stew) is a common but delicious Nigerian delicacy which is commonly eaten with rice, a starch like eba or pounded yam. Groundnut soup is a nutty, savory and spicy Nigerian peanut stew commonly eaten for lunch or dinner. Heat oil in a large stockpot over medium high heat.

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